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Teenage Meditations: My Classes
Teenage Meditations: Files
00:00 / 03:26

Confidence & Protection

This is a meditation for teens who need comfort and protection. 

Image by Alex Azabache
00:00 / 04:43

The Bridge

This is a visualisation to help release any fears or anxieties.



00:00 / 04:48

Focus & Concentration

This exercise helps teenagers to focus and concentrate on their studies. 


Image by Lea Fabienne
00:00 / 03:05

Little Bee

This mediation introduces teens to the concept of interconnection between all life on Earth. 

Teenage Meditations

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