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Take a deep breath and join the practice
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Teenage Meditations: My Classes
Teenage Meditations: Files

00:00 / 03:26
Confidence & Protection
This is a meditation for teens who need comfort and protection.

00:00 / 04:43
The Bridge

00:00 / 04:48
Focus & Concentration
This exercise helps teenagers to focus and concentrate on their studies.
(Music: www.bensound.com)

00:00 / 03:05
Little Bee
This mediation introduces teens to the concept of interconnection between all life on Earth.
Teenage Meditations
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